Frontal Lobe of the Brain
28 Day Intermediate At-Home Challenge • 28m
A deep meditative class to work on the frontal lobe of the brain. This part of the brain is responsible for your forward thinking, goal setting, creativity and balancing your neruro-transmitters to keep your mood balanced. We'll stimulate this area by creating vibration at the third eye point which will allow you to tap into your intuition and align your inner navigation system. Step into your power and allow yourself to be fearless!
This class can be practiced on it's own or as Day 4 of our I AM FEARLESS Sadhana Series ~ An 11 day series to let go of subconscious fears that are holding you back so that you feel confident and powerful: https://app.goldenyogionline.com/i-am-fearless-sadhana-series
Music: https://open.spotify.com/playlist/6RSmEV1WKKkyzvXn3JNCJP?si=2a271970075e4384
Up Next in 28 Day Intermediate At-Home Challenge
-
Prosperity, Goodwill & Projection
Whatever you put out into the universe influences what you receive back. This class will tune up your energy with lots of breath of fire to burn through any karma's and purify your energy. The meditation will use Jupiter finger to bring in wisdom and knowledge. The mantra will take you into the ...
-
Expand Your Aura
In this class we will also work on expanding your Aura, which is the electromagnetic field that surrounds your body. In Kundalini Yoga, the Aura is known as the 8th Chakra. When our Aura is weak or small we can feel flat or depressed. When it is big and strong we attract positive opportunities an...
-
Removing Body Blocks
Remove any blocks that are preventing you from creating prosperity in your life. Blocks can be physical in your body through tension, stiffness or tightness, as well as can be held in the mind through self limiting beliefs. We will move a lot through the body to release these blocks and create a ...
2 Comments