Elevate Consciousness
30 - 45min Classes • 38m
A meditative class utilising pranayama (breathwork) and the mantra 'Sa Ta Na Ma,' to increase our intuition. 'Sa Ta Na Ma' represents Birth, Life, Death & Rebirth. Chanting this mantra allows us to balance through these aspects of the ever changing forms of energy. We will elevate our consciousness and awaken ourselves to our own infinite potential.
Mantra: Sa Ta Na Ma
Music: https://open.spotify.com/playlist/3GiNZ8o0JjsPjBVywftUBy?si=74e6772a9ed14d46
This class can be practiced on it's own or as Day 6 of our I AM ABUNDANT Sadhana Series ~ An active 11 day series to bring abundance and prosperity into all aspects of your life: https://www.goldenyogionline.com/i-am-abundant-sadhana-series
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