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Gain Clarity & Insight

30 - 45min Classes • 33m

Up Next in 30 - 45min Classes

  • Clear Perception

    The magic of clear perception comes in when you are deep in meditation. Start with a spinal series to awaken the energy along your spine and prepare your body for meditation. Connect with the universal flow of the known and unknown in an 11 minute mantra meditation.

    Music: https://open.spotify....

  • Remove Negativity & Listen to Self-Gu...

    Clear your energy of negativity so you can listen clearly to your own inner guidance. Begin with poses to move energy along your spine and connect to your navel center before coming into an 11 minute mantra meditation to clear the ahead of you and flow with your own intuitive guidance.

    Music: h...

  • Getting Rid of Phobias

    Get rid of phobias in this meditative class to clear negativity. Begin with a simple yoga set to clear negative emotions before moving into an 11 minute meditation known as Tershula Kriya, an incredibly powerful meditation to create healing energy and let go of physiological imbalances or disorde...

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