Removing Body Blocks
30 - 45min Classes • 42m
Remove any blocks that are preventing you from creating prosperity in your life. Blocks can be physical in your body through tension, stiffness or tightness, as well as can be held in the mind through self limiting beliefs. We will move a lot through the body to release these blocks and create a balanced energy flow within the body. We will also bring focus to our navel center, allowing you to step into your power and move towards your goals with strength and direction. Our meditation will allow you to elevate your passions to your purpose.
Mantra: Ha-ree Ha-ree Ha-ree Ha-ree Ha-ree Ha-ree Haaaar
This class can be practiced on it's own or as Day 1 of our I AM ABUNDANT Sadhana Series ~ An active 11 day series to bring abundance and prosperity into all aspects of your life:https://www.goldenyogionline.com/i-am-abundant-sadhana-series
Up Next in 30 - 45min Classes
Empower yourself with this active and strong set! In this class we will strengthen and tone the abdominal muscles, as well as rebalance the energy flow at the navel point. The navel point is the center of energy flow in the body and is crucial in balancing the nervous system. This will help us to...
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