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Complete Workout for Total Self

45 - 60min Classes • 58m

Up Next in 45 - 60min Classes

  • Prosperity, Goodwill & Projection

    Whatever you put out into the universe influences what you receive back. This class will tune up your energy with lots of breath of fire to burn through any karma's and purify your energy. The meditation will use Jupiter finger to bring in wisdom and knowledge. The mantra will take you into the ...

  • Awakening the 10 Bodies

    Although it is easy to forget it when we’re going about our daily lives, we so much more than just our physical body. In Kundalini philosophy we have not one but ten bodies! These bodies are made up of our one physical body, three mental bodies and six energy bodies.

    1st     Soul Body
    2nd    Ne...

  • Radiance & Grace

    Move through the body to tune up through the glandular system. Hold each posture as we take long deep breaths and focus at the third eye. Finish with a beautiful meditation to develop your intuition and attract opportunities. Expand the energy from your heart center and tap into the energy of Nar...