Firing Up The Metabolism
All Kundalini Yoga Classes • 23m
Fire up the metabolism by building heat and energy within the body. Use breath of fire to create powerful fiery energy circulating within you and to purify the blood. We'll also use mantra to allow you to go deep into meditation where you can connect deeply to your soul and realise who you truly are. Our ending meditation will take us even deeper, using Surya (Sun) Mudra and a powerful mantra. Fire up your energy to feel light, bright and radiant!
Mantra: Har, Har, Mukande
Up Next in All Kundalini Yoga Classes
Strengthening the Aura
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Adjustment of the Blood
The perfect short class if you feel like your body needs a quick tune up! Improve circulation through the body to improve the flow of nutrients. As you adjust the blood you also improve the flow of life force through the body. Increasing the flow of Prana in the body will allow you to feel revita...
Preparing Yourself Physically, Mental...
In modern life we live very much in the physical dimension. Our practice of yoga brings us into that space of union, where body, mind and spirit are connected as one. This class will tune up the energy to experience the infinite connection between mind, body and spirit. A great class to practice ...