Heart of Gold
All Kundalini Yoga Classes • 23m
A meditative session to bring energy into your heart center. Remain seated during most of the class as you build energy in the palms of the hands and create a ball of golden light at the heart space. Feel connected to your heart and ready to share love with those around you.
Music: https://open.spotify.com/playlist/3BL5CXNmIokL15QB2sMiZM?si=1be206dc07ee4934
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