4 Stroke Breath for Intuition
All Meditations • 12m
A segmented breath meditation practice to develop your intuition. Segmenting the breath is a powerful way to go deep into meditation where we can access the 6th chakra, known as Ajna Chakra. By developing our energy at Ajna Chakra we can know the unknown and see the unseen. Allow yourself to go deep within and connect to your inner guidance.
Up Next in All Meditations
-
Meditation for Positive Communication
Work on communicating with integrity and clarity in this mantra meditation class. This is the perfect practice before a difficult conversation, an important meeting or a presentation. Use mantra to and sound vibration to bring your mind into a deep neutral state where you can communicate with pos...
-
Anti-Depression & Brain Synchrony Med...
Relieve depression and synchronise the brain in this two part meditation series. We are all born happy and positive with a balanced mindset, however as we move through life our thoughts tend to become negative and we can get stuck in this negative mindset. This meditation will coordinate the hemi...
-
Warm Up with Breath of Fire
A warm up series that can be practiced on its own or before another class or meditation. Breath of fire is a commonly practiced pranayama in Kundalini Yoga and Meditation. Rapid breathing from the navel can purify the blood, build an abundance of prana. This class will take you through three post...
