Meditation for Positive Communication
All Meditations • 15m
Work on communicating with integrity and clarity in this mantra meditation class. This is the perfect practice before a difficult conversation, an important meeting or a presentation. Use mantra to and sound vibration to bring your mind into a deep neutral state where you can communicate with positivity. As you chant, become fully present to the sounds flowing from your tongue as you create a focused projection from the mind.
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