Meditation to Open the Heart
All Meditations • 14m
This meditation will work on expanding the energy upwards from the heart chakra to open the heart to the flow of love. The heart chakra is the perfect harmony point between the grounding energy below us and the energy above the heart that lifts towards the infinite connection. The heart is the space of harmony, love and compassion. As we move through this chanting meditation we will expand the energy with the mantra 'SAT KARTAAR.'
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