Live stream preview

Watch this video and more on Golden Yogi Online

Watch this video and more on Golden Yogi Online

Start your free trial

Already subscribed? Sign in

Pineal Gland ~ Seat of Consciousness

April Week 4 • 25m

Up Next in April Week 4

  • Sat Kriya Workout

    Sat Kriya is one of the most powerful poses and meditations in the Kundalini energy system. It works on drawing energy upwards, transforming the energy from the lower chakras into the upper chakras. It stimulates the naval to bring Kundalini energy up through the body to elevate consciousness and...

  • Circulation of Prana

    The flow in your body determines your emotional base. You feel full of energy and in control when your circulation is in excellent shape.

    This class will circulate energy through the body by moving through poses such as Crow Pose and Cobra Pose. As we move the muscles we put pressure on the meri...

  • Prosperity Flow

    Work from the pelvis upwards to awaken and move the Kundalini Energy, the creative potential stored within the body. Align through the chakras, allowing your energy to use and allow you to step into your own infinite potential. Chant the mantra 'Gobinda Gobinda' as we meditate, calling upon the s...