Live stream preview

Watch this video and more on Golden Yogi Online

Watch this video and more on Golden Yogi Online

Start your free trial

Already subscribed? Sign in

Meditation to Listen to The Intuitive Sounds Around us

Breath Meditations • 14m

Up Next in Breath Meditations

  • 4 Stroke Breath for Intuition

    A segmented breath meditation practice to develop your intuition. Segmenting the breath is a powerful way to go deep into meditation where we can access the 6th chakra, known as Ajna Chakra. By developing our energy at Ajna Chakra we can know the unknown and see the unseen. Allow yourself to go d...

  • Warm Up with Breath of Fire

    A warm up series that can be practiced on its own or before another class or meditation. Breath of fire is a commonly practiced pranayama in Kundalini Yoga and Meditation. Rapid breathing from the navel can purify the blood, build an abundance of prana. This class will take you through three post...

  • Pure Flame of Light Meditation

    Build light within yourself in this beginner friendly meditation focusing on breathwork. Move through a two part series, starting with breathwork through the mouth to bring you into a state of relaxation. Finish with breathing through the nose while meditating on the pure light within you. By bui...