December Week 5
Class schedule for the 29th - 31st December.
Thursday 29th - 15min Facing the Challenge of Tomorrow
Friday 30th - 40min Open to Opportunities
Saturday 31st - 30min Balancing the Aura
December Class Calendar Download
Open to Opportunities
Clear your energy and remove any energetic, mental and emotional blocks to cultivate manifestation flow. This will allow us to manifest whatever it is that we would like to bring more of into our life. Yoga postures such as crow pose, shoulder stand and sat kriya will move the energy up through t...
Balancing the Aura
Everybody has an energy field surrounding their body known as an Aura. It is scitenfically proven that there is an electromagnetic energy field that surrounds our bodies.
When you're feeling flat and depressed our energy field becomes small and weak, which makes us much more vulnerable. When ou...
Facing the Challenge of Tomorrow
Kundalini Yoga empowers you to step into your power to face any challenges that arise in your life. Learn to stay strong and stable within yourself in this three part meditation working with mudra. Balance and channel the energy through your body with breathwork and challenging arm positions. Aft...