Up Next in I AM ABUNDANT ~ Sadhana Series

• 

  38:10

  Balancing the Vayus

  Balancing the Vayus

  Energy moves through the world and flows through each of us. This energy, known as Prana, moves through our bodies through what is known as the Vayus. Vayu translates to wind, and are responsible for the flows of energy that move through our body. Although they are subtle, the Vayus have large im...

• 

  42:28

  Removing Body Blocks

  Removing Body Blocks

  Remove any blocks that are preventing you from creating prosperity in your life. Blocks can be physical in your body through tension, stiffness or tightness, as well as can be held in the mind through self limiting beliefs. We will move a lot through the body to release these blocks and create a ...

• 

  37:14

  Balance Brain & Build Intuition

  Balance Brain & Build Intuition

  A mellow class to balance the brain through postures that combine arm movements and coordination. Tune up the opposing hemispheres of the brain and finish with a segmented breath meditation. This meditation develops our intuition and allows us to go deep into the meditative mind. From this place ...