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Getting Rid of Subconscious Depression

January Week 3 • 33m

Up Next in January Week 3

  • Synchronizing the Brain and the Tattvas

    The Tattvas are the five elements that make up all physical matter (earth, water, fire, air, ether). This practice will synchronise the two hemispheres of the brain while balancing the five elements within the body through breath and hand movement. The coordination of movement and breath will bal...

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