Meditation to Eliminate Inner Conflicts
June Week 1 • 15m
Work through any inner conflicts you are currently wrestling with and develop power communication skills. When we become overwhelmed often our communication can become poor. For example when we need the support of those around it can often be the most difficult time to ask for help. As you chant you will connect within to the sound vibrations which is a powerful way to open up communication skills within you. This meditation will calm any inner turmoil and tune up your ability to consciously communicate with power and precision.
Up Next in June Week 1
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Health & Openness
This class will move the body to remove any blocks in the energy flow. The energy circulating through the nadi channels can sometimes become stagnant and blocked. This can result in resistance, challenges and unresolved emotions which make it difficult to move forward in life. This class will cir...
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Intuition & Communication
Your intuition is centred through our Third Eye Point, otherwise known as Ajna Chakra (6th Chakra). Working at the third eye allows you to develop stronger communication skills by connecting to your own inner guidance. When you let go of fear and develop trust in your intuition, you can can rely ...
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Conscious Communication
Begin with a simple warm up practice to move the spine and stimulate energy flow through the body. This will set you up to go deep into a powerful mantra meditation, known as Antar Naad Meditation. Bring in good luck, creative flow and connect you deeply to the infinite connection.
Mantra: Sa R...
