Develop your ability to listen to your own inner wisdom, your intuition. The more meditation you do the stronger your intuition will be, guiding you through difficult decisions in life. This is a two part meditation starting with breathing and finishing with listening to mantra.
This class will work on releasing emotions and balancing the glandular system. We'll stimulate energy flow through the body, as we move this energy we bring the chakras into balance. As we align the chakras we can also balance the glands, allowing us to bring the whole system - energetically and ...