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Adjusting Centres of Interconnection & Intercommunication

March Week 1 • 39m

Up Next in March Week 1

  • 1st Chakra Meditation

    Ground into Muladhara Chakra (Root Chakra) in this meditation combining mantra and movement. Your first chakra is located at the base of your spine and is the energetic center for your foundations in life, such as family, money, stability - everything you need for survival. Working at the first c...

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