Strengthen Your Inner Voice
March Week 2 • 32m
A meditative class to turn to when you feel lost or like you have fallen off track. Start with a short yoga set with poses such as Sat Kriya and Frogs, before settling into a two part mantra meditation to tap into your own strength and connect to your inner voice. This meditation will show you the path of truth and clarity.
Mantra: Whaa-ho Guroo
Music: https://open.spotify.com/playlist/1LUhcJiKWl9BZDmDgNDWTv?si=cb9e7b967ac84a19
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