Sometimes we get so lost in the flow of life that we forget how important it is to know ourselves and work on ourselves. This is a very meditative class to work on the elemental personality and balance the planetary energy. You will balance between Jupiter and Saturn, combining their influences to clear the subconscious so that you can see the elementary personality within you. Allow yourself to move through any insecurities, clear our jealously and come back to your centre point of wisdom and knowledge. We'll finish with some movement to shake out our energy and feel cleansed for the day ahead.

This class can be practiced on it's own or as Day 4 of our I AM CENTRED Sadhana Series ~ An 11 day series to clear any negative energy and centre yourself within: https://app.goldenyogionline.com/i-am-centred-sadhana-series

Music: https://open.spotify.com/playlist/0FZVwpBrzEFuQ5JDgxWE0J?si=e83e8b726c354e80