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Enhance, Extend & Manifest

October Week 2 • 29m

Up Next in October Week 2

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    Explore different breathing techniques combined with mudras and movement to channel the pranic flow through the body. The perfect morning practice to center your energy before the day ahead, or at the end of the day to unwind and unload the mind.

    Music: https://open.spotify.com/playlist/0aO2WNc...

  • Experience Boundlessness

    Go beyond your busy, crazy mind and access that quiet, restful space of infinite connection. To reach the subtle realm of ether where we are boundless by nature, we must first ground ourselves into the earth. Start at your foundations with poses to create a solid and grounded base. Our meditation...

  • Creating Magnetic Fields to Expand Yo...

    This class will allow you to move through any anger and any energetic blocks in the body. The first half of the class will be more active as we clear our energy through rapid movement and shaking. The second half of the class will allow you to relax and reset as we go into a deep hypnotic state t...

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