Move through the body to tune up through the glandular system. Hold each posture as we take long deep breaths and focus at the third eye. Finish with a beautiful meditation to develop your intuition and attract opportunities. Expand the energy from your heart center and tap into the energy of Narayan. Narayan is infinity, calling on the water element that allows us flow through life with radiance and grace!

Mantra: Sat Narayan Wahe Guru, Hari Narayan Sat

Music: https://open.spotify.com/playlist/3kiALABn7STEHOaERulp5w?si=5d918b03b4e348ef

This class can be practiced on it's own or as Day 4 of our I AM ABUNDANT Sadhana Series ~ An active 11 day series to bring abundance and prosperity into all aspects of your life: https://www.goldenyogionline.com/i-am-abundant-sadhana-series