Meditation for the Positive Mind
Under 15min Meditations • 13m
In yogic teachings we look at the mind as having three facets - the positive mind, negative mind and neutral mind. The Positive Mind sees the positive essence of all situations and beings. It is expansive and allows you to become naturally optimistic. The positive mind can be dampened by the negative mind, by developing our positive mind we can uplift our spirt, center at our hearts and build positive energy. We'll use the mantra 'Sa, Ta, Na, Ma' which represents the cycle of life - Infinity, Life, Death, Rebirth. This practice opens the heart center and the feelings of the positive self.
Up Next in Under 15min Meditations
-
Meditation for the Negative Mind
In yogic teachings we look at the mind as having three facets - the positive mind, negative mind and neutral mind. The negative mind is our default mind, the one we turn to for protection. Sometimes the negative mind can become dominant and overpowering. Instead of just activating when our surviv...
-
Complete Adi Mantra for Individual Me...
The Adi Mantra centres you into the Higher Self and reminds your lower mind that it is not your ego. This mantra is the creative projection of the mind through sound. By practising this meditation, it allows you to be guided by your higher consciousness and makes you very receptive to messages fr...
-
Full Moon ~ Antar Naad Meditation
Full Moon Meditation to channel the kundalini energy and open the chakras. This meditation connects you to the infinite flow to bring prosperity, creativity, and protection. It will bring you power to your words and help you to make intuitive decisions to conquer the ugliness of life.
