Clean Lymphatics & Adjust Lower Back
10 - 20min Classes
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12m
A short kriya to tune up your energy or prepare yourself for a deep meditation. The lymphatic system is often overlooked despite it being a significant system in the body. It helps to remove waste from every cell while also regulating the immune system. Expect to feel energised, centred and balanced.
Up Next in 10 - 20min Classes
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Beginners Breath Meditation Series fo...
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