Balancing the Vayus
All Kundalini Yoga Classes • 38m
Energy moves through the world and flows through each of us. This energy, known as Prana, moves through our bodies through what is known as the Vayus. Vayu translates to wind, and are responsible for the flows of energy that move through our body. Although they are subtle, the Vayus have large impacts on how our bodies feel. By balancing the Vayus through the physical body we can feel more open, uplifted and positive. We will finish with a beautiful long meditation working on our Prosperity Flow. Move through any blocks in your pathway and clear your future to allow great wisdom and knowledge to come to you.
Mantra: Ha Ha-Ray Ha-Ree Wha-Hay Gu-Roo
Music: https://open.spotify.com/playlist/7hJJDmwTmwzoqnZ37KuxGB?si=07db821881de47e9
This class can be practiced on it's own or as Day 1 of our I AM ABUNDANT Sadhana Series ~ An active 11 day series to bring abundance and prosperity into all aspects of your life:https://www.goldenyogionline.com/i-am-abundant-sadhana-series
Up Next in All Kundalini Yoga Classes
-
Extend Yourself
Kundalini Yoga allows you to tap into your inner energy source, bringing an abundance of prana into your body. This yoga set is known to give you energy for days on end! We'll work on moving the energy flow through the body and centring our energy at the navel through core focused postures. To fi...
-
Balancing the Depository System
This class will allow you to break through any energy deposits help in the body. We will move a lot to build prana and clear any stuck energy in the body. Working with a range of postures, only held for a short amount of time, to circulate the energy flow to get out of any unhelpful patterns and ...
-
Invigorate the Whole System
Kundalini Yoga works on awakening the Kundalini energy, the creative potential within ourselves. This creative potential sits dormant at the navel center. As we bring in Prana (inward energy) it combines with Apana (outward energy) and creates an invigoration of our energy. Strong energy at the n...
2 Comments