All Kundalini Yoga Classes • 25m
A beginner friendly class to allow you to cleanse the body to feel light and beautiful! By bringing your attention to your navel center we can move energy through this powerful area of the body. The body is always natural cleansing itself, however we can support cleansing and elimination through guiding the way energy flows through the digestive system. Moving through a series of postures, we will focus on building core strength and stimulating energy to create elimination flow. Also use Breath of Fire, a commonly used breath pattern in Kundalini Yoga, to purify and cleanse the entire body physically and energetically. Expect to feel cleansed, light and centred within yourself!
Up Next in All Kundalini Yoga Classes
Prosperity, Goodwill & Projection
Whatever you put out into the universe influences what you receive back. This class will tune up your energy with lots of breath of fire to burn through any karma's and purify your energy. The meditation will use Jupiter finger to bring in wisdom and knowledge. The mantra will take you into the ...
Eliminate Karmic Blocks & Flow with P...
Let go of anything blocking you energetically and allow yourself to come into prosperity flow. Flow through a beautiful tune-up yoga set to move the energy through the body and allow energy to circulate and clear any blockages. Finish with a meditation to flow with prosperity and bring abundance ...
Open to Opportunities
Clear your energy and remove any energetic, mental and emotional blocks to cultivate manifestation flow. This will allow us to manifest whatever it is that we would like to bring more of into our life. Yoga postures such as crow pose, shoulder stand and sat kriya will move the energy up through t...