Work from the pelvis upwards to awaken and move the Kundalini Energy, the creative potential stored within the body. Align through the chakras, allowing your energy to use and allow you to step into your own infinite potential. Chant the mantra 'Gobinda Gobinda' as we meditate, calling upon the sustainer energy. When we connect to this sustaining energy within us, prosperity and abundance can flow into our lives.
Mantra: Gobinda Gobinda
Music: https://open.spotify.com/playlist/6qeKj397xFvR83SYGfFIo0?si=7dea6569c3fe4f12
This class can be practiced on it's own or as Day 5 of our I AM ABUNDANT Sadhana Series ~ An active 11 day series to bring abundance and prosperity into all aspects of your life: https://www.goldenyogionline.com/i-am-abundant-sadhana-series
Up Next in April Week 4
-
Basic Breath Series
This Basic Breath Series focuses on the breath to rebalance your energy and bring more awareness to the way you breathe through your nostrils. Move through a series of breathing techniques, including alternate nostril breathing and breath of fire, to tune up your energy. Finish by chanting long “...
1 Comment