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Watch this video and more on Golden Yogi Online

Watch this video and more on Golden Yogi Online

7th and 8th Chakra Meditation

Chakra Meditation Series • 19m

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  • Sodarshan Chakra Kriya

    One of Erin's favourite classes which translates to 'Perfect Purification of the Chakras.' Known as one of the simplest, yet hardest, meditations, we will work with breath retention to stimulate the Kundalini energy to transform upwards and uplift your energy into higher states of awareness. This...