Remove any blocks that are preventing you from creating prosperity in your life. Blocks can be physical in your body through tension, stiffness or tightness, as well as can be held in the mind through self limiting beliefs. We will move a lot through the body to release these blocks and create a balanced energy flow within the body. We will also bring focus to our navel center, allowing you to step into your power and move towards your goals with strength and direction. Our meditation will allow you to elevate your passions to your purpose.
Mantra: Ha-ree Ha-ree Ha-ree Ha-ree Ha-ree Ha-ree Haaaar
Music: https://open.spotify.com/playlist/7mMKVudObwtgQcpSl5SD6O?si=ef5becc0c4f048ef
This class can be practiced on it's own or as Day 1 of our I AM ABUNDANT Sadhana Series ~ An active 11 day series to bring abundance and prosperity into all aspects of your life:https://www.goldenyogionline.com/i-am-abundant-sadhana-series
Up Next in July Week 5
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Heart & Soul
The heart is the center point of the chakra system and represents the balance between the physical realm and subtle realm. It is the balance point between the lower foundational chakras that relate to our earthly needs, and the upper chakras which relate to higher states of consciousness. The Hea...
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Cleanse the Body & Disease Prevention
The lymphatic system is the guardian system for your health. Through this yoga practice you will stimulate lymphatic flow to detox the body and prevent disease. Expect an active class involving arm postures and mudras, ending with a short meditation.
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