Meditation for the Thyroid Gland
Meditation as Medicine ~ Sadhana Series • 12m
A standing meditation to stretch the 'life nerve' down the back body.
This class can be practiced on it's own or as Day 5 of the MEDITATION AS MEDICINE Series ~ An 11 part meditation series to learn how to use the power of your mind to heal yourself: https://app.goldenyogionline.com/meditation-as-medicine-sadhana-series
Up Next in Meditation as Medicine ~ Sadhana Series
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Meditation for Migraines & Headaches
A preventative meditation for headaches and migraines. Use an arm posture to create pressure through the shoulders and neck to flow energy and circulate blood towards the brain.
This meditation can be practiced on it's own or as Day 6 of the MEDITATION AS MEDICINE Series ~ An 11 part meditation...
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Meditation for Depression
Day 7 of the Meditation as Medicine Series!
This meditation can be practiced on it's own or as Day 7 of the MEDITATION AS MEDICINE Series ~ An 11 part meditation series to learn how to use the power of your mind to heal yourself: https://app.goldenyogionline.com/meditation-as-medicine-sadhana-se...
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Meditation for Anti-Anxiety
Day 8 of the Meditation as Medicine Series!
This meditation can be practiced on it's own or as Day 8 of the MEDITATION AS MEDICINE Series ~ An 11 part meditation series to learn how to use the power of your mind to heal yourself: https://app.goldenyogionline.com/meditation-as-medicine-sadhana-se...
