Auric Balance & Nerve Strength
November Week 1
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29m
Your Aura is the electro-magnetic field that surrounds your body. Our yoga and meditation practice can affect your energy field. This practice will build your aura to be big, radiant and bright. Also strengthen your nervous system to handle stress. Finish with a meditation working with mantra to go deep within your soul.
Up Next in November Week 1
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Strengthening the Aura
Your Aura is the electro-magnetic field that surrounds your body. Our yoga and meditation practice can affect your energy field. In this class we will move through postures to strengthen and expand your aura by building your pranic field. Build projection, protection and attract positive opportun...
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Release Subconscious Blocks
A meditative class to purify your energy and build the magnetic field that surrounds you. Move through a yoga set including challenging core focused poses to develop your physical and mental vitality. Close the class with an 11 minute mediation using the Gobinday Mukanday mantra to balance the mi...
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Chakras (Energy Centres)
Balance out your energy in this active and slightly challenging set that will introduce you to the chakras. Starting with the lower energy centres, known as the lower triangle, you'll work your way up the spine to the upper chakras to rebalance your energy centres and create an infinite experienc...
