November Week 1

November Week 1

Class schedule for the 1st - 7th of November!

Wednesday 1st November - Strengthening the Aura
Thursday 2nd November - Release Subconscious Blocks
Friday 3rd November - Chakras (Energy Centres)
Saturday 4th November - Total Balance
Sunday 5th November - Gain Clarity & Insight
Monday 6th November - Auric Balance & Nerve Strength *NEW*
Tuesday 7th November - Creating Magnetic Fields

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November Week 1
  • Auric Balance & Nerve Strength

    Your Aura is the electro-magnetic field that surrounds your body. Our yoga and meditation practice can affect your energy field. This practice will build your aura to be big, radiant and bright. Also strengthen your nervous system to handle stress. Finish with a meditation working with mantra to ...

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  • Strengthening the Aura

    Your Aura is the electro-magnetic field that surrounds your body. Our yoga and meditation practice can affect your energy field. In this class we will move through postures to strengthen and expand your aura by building your pranic field. Build projection, protection and attract positive opportun...

  • Release Subconscious Blocks

    A meditative class to purify your energy and build the magnetic field that surrounds you. Move through a yoga set including challenging core focused poses to develop your physical and mental vitality. Close the class with an 11 minute mediation using the Gobinday Mukanday mantra to balance the mi...

  • Chakras (Energy Centres)

    Balance out your energy in this active and slightly challenging set that will introduce you to the chakras. Starting with the lower energy centres, known as the lower triangle, you'll work your way up the spine to the upper chakras to rebalance your energy centres and create an infinite experienc...

  • Total Balance

    Create balance in the physical body, brain and aura. When you feel off balance your energy field becomes small and dull, resulting in you feeling more vulnerable or anxious. Rebalance your energy with this complete class involving lots of arm movements and deep meditation. By bringing your energy...

  • Gain Clarity & Insight

    When you clear your mind you can come into a space of stillness where things become clear. Start by balancing your aura and strengthening your nervous system as you move through a series of poses using a 22 count breath. Finish with an 11 minute mediation using the mantra 'Har Har Wahe Guru' to b...

  • Creating Magnetic Fields to Expand Your Inner Self

    This class will allow you to move through any anger and any energetic blocks in the body. The first half of the class will be more active as we clear our energy through rapid movement and shaking. The second half of the class will allow you to relax and reset as we go into a deep hypnotic state t...