September Week 5
Friday 29th September - Kriya for Physical & Mental Vitality
Saturday 20th September - Total Balance
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Kriya for Physical & Mental Vitality
Create vitality in the physical body, as well as vitality in the mind in this active class finishing with a mantra meditation. You will build strength and power in this core focused class, moving through active poses to strengthen the navel. We'll tap into the abundance of energy located at your ...
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Total Balance
Create balance in the physical body, brain and aura. When you feel off balance your energy field becomes small and dull, resulting in you feeling more vulnerable or anxious. Rebalance your energy with this complete class involving lots of arm movements and deep meditation. By bringing your energy...
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September 2023 Class Calendar Download
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