Equinox Meditation on the Self
20min+ Meditations
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27m
The Equinox marks the day of equal lightness and darkness on earth. It is a powerful day in the spiritual calendar to turn inwards, balance your energy and set intentions for the coming months. This meditation series will take you twice through a sequence of four postures to tune up your energy flow and connect to your own Self. Go into deep meditation where you can connect with your inner power as you reflect on the past, ground in the present and set intentions for the future.
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