Electro-Magnetic Field
30 - 45min Classes
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32m
Build your electro-magnetic field, also known as your aura. Focus on expanding the energy that surrounds your body, particularly at the arc line as we expand up through the tenth gate. Finish with a silent meditation to build your aura to be big, bright and radiant.
Up Next in 30 - 45min Classes
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Electro-Magnetic Field and Aura Perce...
Build your electro-magnetic field, also known as your aura. In Kundalini Yoga, the Aura is known as the 8th Chakra. When our Aura is weak or small we can feel negative or depressed. When it is big and strong we attract positive opportunities and feel happy and energised. This meditative practice ...
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General Maintenance
If you're feeling in a funk this is the class for you! Move every part of your body to circulate your energy and work on elimination in this primarily standing class. Finish with a beautiful meditation to tune up the mind.
