Magnetic Field & Heart Center
30 - 45min Classes • 35m
The amazing thing about your yoga practice is that it expands your magnetic field, the electromagnetic field that surrounds your body. This class will transform energy into your heart center, to expand your heart chakra and allow you to have an infinite experience. Finish with a beautiful meditation to develop the energy at your heart and radiate positive energy to those around you.
Music: https://open.spotify.com/playlist/627zgKNkmUKC619x4t549X?si=e2167278a192403b
Up Next in 30 - 45min Classes
-
Lymph System
The lymph glands are like the guardian system for your health. They are located underneath the arm pits, around the groin, on the back of the legs and on the neck. As we move through these areas of the body we can move the lymphatic flow through the body to help with detoxification and boosting i...
-
Experience Your Own Strength
Quite often we do not know how powerful we truly are. Your subconscious mind can become overshadowed with fear and doubt, blocking your ability to stand strong and follow the pathway of your destiny. This is a powerful class with a lot of back-bending to move the energy flow through the kidneys a...
-
Balancing the Brain
To feel fearless and courageous it is important for our brains to be operating from the neutral mind. This class will utilise a lot of arm movements to work on coordination to balance the hemispheres of the brain. By balancing the brain you can come into your neutral meditative mind, allowing you...