Kundalini energy is referring to the creative potential within your body, which lies dormant at the base of the spine until it is activated. Activate your creative potential though this practice. Expect lots of movement and backbends, before finishing with a clearing to allow you to draw into the...

A dynamic class involving standing poses, backbends and deep meditation to create self activation and healing. The two part mantra meditation will activate your inner power and tap into your heart centre to feel completely balanced.

Yoga is an ancient science and is more than just exercise. The word yoga means "union" - to merge the body, mind, and spirit. In this yoga class you will be taken through a series of poses to move energy through the meridian channels. Use counting throughout the practice to let go of mental clutt...

Whatever you put out into the universe influences what you receive back. This class will tune up your energy with lots of breath of fire to burn through any karma's and purify your energy. The meditation will use Jupiter finger to bring in wisdom and knowledge. The mantra will take you into the ...

Although it is easy to forget it when we’re going about our daily lives, we so much more than just our physical body. In Kundalini philosophy we have not one but ten bodies! These bodies are made up of our one physical body, three mental bodies and six energy bodies.

1st     Soul Body
2nd    Ne...

Move through the body to tune up through the glandular system. Hold each posture as we take long deep breaths and focus at the third eye. Finish with a beautiful meditation to develop your intuition and attract opportunities. Expand the energy from your heart center and tap into the energy of Nar...

Let go of anything blocking you energetically and allow yourself to come into prosperity flow. Flow through a beautiful tune-up yoga set to move the energy through the body and allow energy to circulate and clear any blockages. Finish with a meditation to flow with prosperity and bring abundance ...

Kundalini Yoga allows you to tap into your inner energy source, bringing an abundance of prana into your body. This yoga set is known to give you energy for days on end! We'll work on moving the energy flow through the body and centring our energy at the navel through core focused postures. To fi...