Electro-Magnetic Field
All Kundalini Yoga Classes
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32m
Build your electro-magnetic field, also known as your aura. Focus on expanding the energy that surrounds your body, particularly at the arc line as we expand up through the tenth gate. Finish with a silent meditation to build your aura to be big, bright and radiant.
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Your Aura is the electro-magnetic field that surrounds your body. Our yoga and meditation practice can affect your energy field. This practice will build your aura to be big, radiant and bright. Also strengthen your nervous system to handle stress. Finish with a meditation working with mantra to ...
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Balancing Head & Heart
In modern life it is easy to get caught up in your head and overthinking things. This practice will bring you back into your heart center where you can listen to the intuitive guidance from your heart.
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Cleansing the Lymph Glands
Balance the energy in your body by cleansing the lymphatic system. A very meditative class using mantra to feel balanced physically, mentally and energetically.
Mantra: Har Haree
