A deep meditative class to work on the frontal lobe of the brain. This part of the brain is responsible for your forward thinking, goal setting, creativity and balancing your neruro-transmitters to keep your mood balanced. We'll stimulate this area by creating vibration at the third eye point which will allow you to tap into your intuition and align your inner navigation system. Step into your power and allow yourself to be fearless!
This class can be practiced on it's own or as Day 4 of our I AM FEARLESS Sadhana Series ~ An 11 day series to let go of subconscious fears that are holding you back so that you feel confident and powerful: https://app.goldenyogionline.com/i-am-centred-sadhana-series