Magnetic Field & Heart Center
All Kundalini Yoga Classes • 35m
The amazing thing about your yoga practice is that it expands your magnetic field, the electromagnetic field that surrounds your body. This class will transform energy into your heart center, to expand your heart chakra and allow you to have an infinite experience. Finish with a beautiful meditation to develop the energy at your heart and radiate positive energy to those around you.
Music: https://open.spotify.com/playlist/627zgKNkmUKC619x4t549X?si=e2167278a192403b
Up Next in All Kundalini Yoga Classes
-
Strengthening the Immune System
The physical practice of yoga adjusts our glandular system and the lymphatic system. The lymphatic system is known as the guardian system for your health so by stimulating the lymph nodes we can detox the body and strengthen our immune system. This class will take you through a lot of movement an...
-
Wake Up Series
Enjoy one of Erin's favourite little tune-up classes! Practice this as soon as you roll out of bed, before a meditation practice or when you're short on time. Activate through the navel to center your energy and calm your nervous system. Gently stimulate the digestive system through Nose to Knee ...
-
Relief from Stress
Feeling stressed out or over-whelmed? This is the practice for you! Focusing on movement of the arms and breathing, we will tune up the pituitary gland and creating harmony and balance of the HPA Axis. This helps to calm and soothe the nervous system to bring you into balance and deal with stress...
