Remove Negativity
All Kundalini Yoga Classes
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20m
Negativity can manifest within tension in our physical body. This short sweet kriya will release any blocked energy held within your body leaving you feeling elevated, light and with a positive mindset.
Up Next in All Kundalini Yoga Classes
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Creative Energy
Kundalini energy is referring to the creative potential within your body, which lies dormant at the base of the spine until it is activated. Activate your creative potential though this practice. Expect lots of movement and backbends, before finishing with a clearing to allow you to draw into the...
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Bodily Adjustment & Lymph Cleansing
A complete practice to adjust and cleanse your entire body. The lymphatic system is the guardian system for your health. Move through the physical body to increase circulation and cleanse the lymphatic system to detox and boost your energy. Finish with a mediation pumping the navel to align your ...
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Colon, Spine & Organs
A seated class that will get your arms working! The arms and elbow point relate to the meridian that connect to the colon. This class will work on the arms and elbow to flow energy through this meridian and assist with your elimination flow, align your spine and activate your organs.
