Removing Body Blocks
All Kundalini Yoga Classes • 42m
Remove any blocks that are preventing you from creating prosperity in your life. Blocks can be physical in your body through tension, stiffness or tightness, as well as can be held in the mind through self limiting beliefs. We will move a lot through the body to release these blocks and create a balanced energy flow within the body. We will also bring focus to our navel center, allowing you to step into your power and move towards your goals with strength and direction. Our meditation will allow you to elevate your passions to your purpose.
Mantra: Ha-ree Ha-ree Ha-ree Ha-ree Ha-ree Ha-ree Haaaar
This class can be practiced on it's own or as Day 1 of our I AM ABUNDANT Sadhana Series ~ An active 11 day series to bring abundance and prosperity into all aspects of your life:https://www.goldenyogionline.com/i-am-abundant-sadhana-series
Up Next in All Kundalini Yoga Classes
Balancing the Vayus
Energy moves through the world and flows through each of us. This energy, known as Prana, moves through our bodies through what is known as the Vayus. Vayu translates to wind, and are responsible for the flows of energy that move through our body. Although they are subtle, the Vayus have large im...
Kundalini Yoga allows you to tap into your inner energy source, bringing an abundance of prana into your body. This yoga set is known to give you energy for days on end! We'll work on moving the energy flow through the body and centring our energy at the navel through core focused postures. To fi...
Balancing the Depository System
This class will allow you to break through any energy deposits help in the body. We will move a lot to build prana and clear any stuck energy in the body. Working with a range of postures, only held for a short amount of time, to circulate the energy flow to get out of any unhelpful patterns and ...