Wisdom, Knowledge & Happiness
All Kundalini Yoga Classes • 34m
Let go of negativity in the past, smooth out the present and connect to your soul purpose for the future.
In this class we will invoke the energy Ganesha. Ganesha is a Hindu Demi-God who embodies the energy of wisdom, knowledge and happiness. Ganesha clears our karmas and frees us to make the impossible, possible. Wisdom and wise choices grant us happiness in life.
Each of us has three regions of life to conquer: The past which is recorded in our karmic imprints (samskaras); the present which must be mastered by the practice of action with integrity in the moment (karma); and the future, finding our path of purpose (dharma).
Starting with sun salutations and ending with a long meditation focusing on the energy of Ganesha, we will work on creating harmony within by balancing the elements of the past, present and future. This class will allow you to let go of the attachments to the mind and to the impact of past actions so you can create and live a fulfilled life connected to your soul journey.
This class can be practiced on it's own or as Day 3 of our I AM BODY, MIND & SOUL Sadhana Series ~ An 11 day series to awaken the physical & energetic bodies, balance the mind, and merge into the soul: https://www.goldenyogionline.com/i-am-body-mind-soul-sadhana-series
More I AM BODY, MIND & SOUL Tips: https://www.instagram.com/goldenyogionline/
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