Meditation for the Neutral Mind
All Meditations • 12m
In yogic teachings we look at the mind as having three facets - the positive mind, negative mind and neutral mind. The neutral mind is the meditative mind, we come into this mind when we go deep into meditation. We will use the mantra WAHE GURU to merge into the infinite light. The repetition of the mantra takes you deep into meditation by allowing you to let go of your regular thought patterns and instead let the mantra consume you. Bring peace, light and calm into your day!
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