Meditation to Eliminate Inner Conflicts
All Meditations • 15m
Work through any inner conflicts you are currently wrestling with and develop power communication skills. When we become overwhelmed often our communication can become poor. For example when we need the support of those around it can often be the most difficult time to ask for help. As you chant you will connect within to the sound vibrations which is a powerful way to open up communication skills within you. This meditation will calm any inner turmoil and tune up your ability to consciously communicate with power and precision.
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A segmented breath meditation practice to develop your intuition. Segmenting the breath is a powerful way to go deep into meditation where we can access the 6th chakra, known as Ajna Chakra. By developing our energy at Ajna Chakra we can know the unknown and see the unseen. Allow yourself to go d...
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Meditation for Positive Communication
Work on communicating with integrity and clarity in this mantra meditation class. This is the perfect practice before a difficult conversation, an important meeting or a presentation. Use mantra to and sound vibration to bring your mind into a deep neutral state where you can communicate with pos...
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Anti-Depression & Brain Synchrony Med...
Relieve depression and synchronise the brain in this two part meditation series. We are all born happy and positive with a balanced mindset, however as we move through life our thoughts tend to become negative and we can get stuck in this negative mindset. This meditation will coordinate the hemi...
