Total Balance
July Week 4 • 42m
Create balance in the physical body, brain and aura. When you feel off balance your energy field becomes small and dull, resulting in you feeling more vulnerable or anxious. Rebalance your energy with this complete class involving lots of arm movements and deep meditation. By bringing your energy back into balance you will feel strong and radiant.
Up Next in July Week 4
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Building the Nervous System
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