Meditation for Immunity
Meditation as Medicine ~ Sadhana Series • 12m
Create Sun energy in the body through right nostril breathing. This 5 minute breathwork will build energy, vitality and strengthen your immune system function.
This meditation can be practiced on it's own or as Day 3 of the MEDITATION AS MEDICINE Series ~ An 11 part meditation series to learn how to use the power of your mind to heal yourself: https://app.goldenyogionline.com/meditation-as-medicine-sadhana-series
Up Next in Meditation as Medicine ~ Sadhana Series
-
Meditation for Blood Pressure
Lower your blood pressure by coming into your parasympathetic nervous system through a left nostril breathing practice.
This meditation can be practiced on it's own or as Day 4 of the MEDITATION AS MEDICINE Series ~ An 11 part meditation series to learn how to use the power of your mind to heal ...
-
Meditation for the Thyroid Gland
A standing meditation to stretch the 'life nerve' down the back body.
This class can be practiced on it's own or as Day 5 of the MEDITATION AS MEDICINE Series ~ An 11 part meditation series to learn how to use the power of your mind to heal yourself: https://app.goldenyogionline.com/meditation-...
-
Meditation for Migraines & Headaches
A preventative meditation for headaches and migraines. Use an arm posture to create pressure through the shoulders and neck to flow energy and circulate blood towards the brain.
This meditation can be practiced on it's own or as Day 6 of the MEDITATION AS MEDICINE Series ~ An 11 part meditation...
