Pure Flame of Light Meditation
Under 15min Meditations • 11m
Build light within yourself in this beginner friendly meditation focusing on breathwork. Move through a two part series, starting with breathwork through the mouth to bring you into a state of relaxation. Finish with breathing through the nose while meditating on the pure light within you. By building the light within you, you can radiate happiness and positivity to those around you.
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