2nd Chakra Meditation
15 - 20min Meditations • 17m
The 2nd chakra relates to the element of water and is our centre of desire, passion and creativity. Svadhisthana Chakra is located at the sacrum, just below the navel, with the energy flowing both forward and back from this space. This meditation will stimulate our creative flow through lots of movement of the arms as we build energy at our 2nd chakra.
This meditation can be practiced on it's own or as Day 2 of our Chakra Meditation Series ~ An series to purify and balance the chakras: https://app.goldenyogionline.com/chakra-meditation-series
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