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Energy Transformation

All Kundalini Yoga Classes • 33m

Up Next in All Kundalini Yoga Classes

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    Build energy, enthusiasm, and vitality in this sun inspired class! Begin gently with right nostril breathing to settle the mind and bring sun energy into the body. Breathing through the right side activates Pingala Nadi, which governs our vitality, enthusiasm and strength. Then move the body thro...

  • Firing Up The Metabolism

    Fire up the metabolism by building heat and energy within the body. Use breath of fire to create powerful fiery energy circulating within you and to purify the blood. We'll also use mantra to allow you to go deep into meditation where you can connect deeply to your soul and realise who you truly ...

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    Your Aura is the electro-magnetic field that surrounds your body. Our yoga and meditation practice can affect your energy field. In this class we will move through postures to strengthen and expand your aura by building your pranic field. Build projection, protection and attract positive opportun...